stress

The Key To Physical Health

The Key To Physical Health

I'll start as I mean to go on: strong and to the point

THE KEY TO PHYSICAL HEALTH IS EMOTIONAL HEALTH

All to often the emotional state of a person is over looked in their diagnosis and recovery. It is in fact, most of the time, the place where the search for the root cause should begin. 

Let me explain... 

Building Confidence in Performers

Building Confidence in Performers

The Performing Arts is one of the most physically and emotionally gruelling industries to work in. If you or anyone you know suffers from anxiety, stress, depression, phobias, fears, panic attacks or any other emotionally stressful condition read on to find out how you can overcome it and live a happier more fulfilled life...