alternative medicine

An Encouraging Story

An Encouraging Story

A conversation I had this morning with a very dear and close friend of mine imbued me with such hope and excitement and inspiration for the future of medicine and the idea that one day both conventional and natural medicine approaches could see eye to eye...

The Key To Physical Health

The Key To Physical Health

I'll start as I mean to go on: strong and to the point

THE KEY TO PHYSICAL HEALTH IS EMOTIONAL HEALTH

All to often the emotional state of a person is over looked in their diagnosis and recovery. It is in fact, most of the time, the place where the search for the root cause should begin. 

Let me explain... 

Holistic? Complementary? Alternative?

Holistic? Complementary? Alternative?

The term 'holistic' gets used a lot these days. There are hundreds of alternative, complementary and holistic approaches for your health issues now, but what do these words actually mean? One has to be careful that one term doesn't capture all. 

For example just because a modality is complimentary it doesn't mean it is holistic. And just because it is holistic, doesn't make it alternative.

The terms are pretty much what they say on the tin, But let's break them down...

The Structure of Health & Well Being

The Structure of Health & Well Being

Staying healthy and full of energy in our modern world is probably one of the biggest challenges we face. We are bombarded with stimulation of every kind; advertising, social media, refined sugar and processed food available everywhere you turn, pollution, contaminated tap water, work related stress and anxiety… the list goes on and on. Read on to discover how you can rise above it all and start living and healthier, happier life...